Sardines in rapeseed oil – BIO
La Bonne Mer
As in the past, our sardines are hand-prepared and put on grids for steam-cooking in our workshops settled in Port Saint Louis du Rhone in Provence. They are guaranteed free of frying and are served with ingredients from organic farming.
Did you know? Once or twice a week, it’s recommended to eat canned sardines which are naturally rich in omega 3, vitamin D, calcium and phosphorus. They are like fine wine, they get better with time.
Consumption advice
To be eaten as it is.
Instructions for preserving
Before opening, store at room temperature.
Best before: see on the lid.
After opening, keep refrigerated and eat quickly.
Organoleptic features
Sardines of uniform size, regularly disposal. Headless, without tail, properly trimmed.
Free from major lesions, good consistency and colour. No viscera other than eggs, laitance or kidneys.
Free from abnormal flavour and odour (bitter, oxidized or rancid).
Oil of normal colour, clear, free from foreign matter.
Ingredients
Wild sardines (Sardina pilchardus) 70 %, rapeseed oil*, salt.
*29,2% of agricultural ingredients come from organic farming.
Certified by Bureau Veritas Certification France – FR-BIO-10. Fish caught in Central East Atlantic Ocean or Mediterranean Sea.
Allergens
Fish
GMO
None
Ionized products
None
Colorants and preservatives
None
Poids
135 g
B.B.O
60 months
Nutritional values
| Energy/100g | 926 kJ / 222 kcal |
| Fat | 13 g |
| of which saturated fat | 3,3 g |
| Carbohydrates | <0,5 g |
| of which sugar | <0,5 g |
| Fibers | |
| Proteins | 26 g |
| Salt | 0,85 g |
| Vitamine D | 5,7 µg |
| Calcium | 340 mg |
| Phospore | 340 mg |
| Omega 3 | 1,4 g |
